A set of whiter teeth is one of the most prized possessions for almost any individual in London. People not only queue up for those in-chair teeth whitening sessions but also spend money on home kits and try out various domestic remedies to get their teeth whiter. Unfortunately, most of the procedures other than professional teeth whitening are ineffective, if not counterproductive, says Dr Siavash Mirfendereski – a renowned dentist in London.
“If the procedures are not handled properly, they may damage the health and condition of the teeth to a large extent,” explains the dentist. . In the following paragraphs, let’s discuss certain standard teeth whitening methods reputed to provide satisfactory results.
Easy and effective domestic teeth whitening methods
- ACD or apple cider vinegar: It is one of the best options for teeth whitening among domestic alternatives. Prepare a solution with 2 parts water and 1 part cider vinegar. Use the solution as an organic mouthwash. You can be assured that the solution won’t leave a memorable taste in your mouth. But it is certainly effective to make your teeth whiter within few days through consistent usage.
- Home teeth whitening strips: This range of teeth whitening strips is meant to be used at home. While choosing the best brand for this item you should go through the user reviews and recommendations online. Different brands of whitening strips differ in strength, as a result of which they provide varying results.
- Fresh crunchy vegetables and fruits: Eating fresh, raw, crunchy vegetables and fruits is a good way to get the teeth whitened in an all-natural and DIY way. This approach not only whitens your teeth but also supplies nutrition to your body. As a result, your chances of developing gum disease shrink considerably.
- Strawberry: This is another 100% natural teeth whitening procedure that provides stunning result. Mash a few strawberries and just put the mush in the mouth. Allow the pieces to sit on the teeth for few minutes. Repeat the procedure every day for about a fortnight to get results.
- Use a straw: Certain beverages: like tea, coffee and red wine – are known to largely affect the natural whiteness of the teeth. You can use a straw while having any of these beverages. The straw will ensure the liquids won’t come in direct contact to your teeth and thus, won’t leave pigments on them.
In addition to the tips given above you should also try out the following to maintain natural glitter and whiteness of the teeth:
- Change your toothbrush more often.
- Avoid smoking and alcohol.
- Brush the tongue too every time you brush the teeth.
- Include citrus fruits in your diet.
It is relevant mentioning in the ongoing context that the Wimpole Dental Office launches some of the best teeth whitening offers in London from time to time.
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