Green tea extract – What are the side effects of taking this beverage? |
Posted: April 2, 2014 |
Are you addicted to take several cups of tea or coffee? If yes, then you must consider the side effects associated with drinking green tea. You must know that green tea contains caffeine, however the amount present is significantly less than in coffee and other kinds of tea. Due to the presence of caffeine, many people develop insomnia after they drink considerable amount of green tea. Some side effects of drinking green tea
Even the beverages too have side effects when you take them in excess. Read on to know some side effects of drinking green tea. Do not drink green tea in large amount – Green tea may cause various diseases to the ones who take this beverage. Some such diseases are heart palpitations, restlessness, vomiting, nausea, diarrhea or constipation. As such, it is advisable that you do not take green tea in large quantity. This way, you can avoid suffering from these diseases. You can also prevent these side effects by adding milk in your green tea. Herbs contain active substances – Though the herbs have proved their own significance, they do contain active substances that may set out the side effects of green tea. It may also cause distasteful interaction with the drugs. As such, the individuals who are suffering from health problems such as kidney disorders, heart problems, stomach ulcers and psychological disorders may have to experience the side effects of green tea extract. Diabetic patients need to consult a physician – It is important for the diabetic patients to consult a physician before they may consume green tea. The physician will be able to suggest as to how much quantity of green tea should be taken by the diabetic patients. Besides this, the people who suffer from allergy and skin irritation needs to be careful when they consume green tea since caffeine have an impact on the skin. Green tea is acidic in nature – Some green teas have blend of other herbs such as senna. So, if you continue taking green tea weight loss blend that has senna, the production of neuropeptides may stop. This may lead to chronic constipation. Besides this, green tea may cause nausea since the tannins present in it interferes with the body's absorption of iron. This may cause anemia. Green tea is acidic in nature. Thus, it may annoy your stomach line and make peptic ulcer worse. Deprive your body of the nutrients needed – If you drink green tea rather than eating for reducing weight, then this may deprive your body of the nutrients required. It may lead to starvation and malnutrition. You need to know that malnutrition may cause your body to take nutrients from your bones, muscles and organs, thereby making them weak. Malnutrition can also cause hair loss, dry or patchy skin, irritability and brittle nails. So, if you take green tea in huge amount, you should try to reduce it as soon as possible. Make sure you consider the side effects before taking this beverage in excess. Thus, you will be able to stay fit and healthy. Get to know more about green tea and its side effects at: http://www.miraclematcha.co.uk/
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